Belly Dance: Powerful Medicine for Modern Times

The news is intense, and change is coming. If you’ve been out of the loop for the last few months, check out my FB timeline to get updates and shareable resources, and this post for my stand on these issues.

The upshot is that many of us are feeling a teensy bit challenged lately. Thank goodness we are belly dancers!

Why?

Belly dance is a premier venue for soothing frazzled nervous systems. 
When we engage with the social, cultural style, rich with improvisation, micromovement, and the feeling in the moment, belly dance brings joy–to dancers and to their guests. So joy is where I am putting my focus for the next few months–because human beings do better when we turn off the alarms, at least for a little while. With all this in mind, I am pleased to offer…

Taqsim Tuesdays 

Taqsim, instrumental improvisation, is all about  the feeling, improvisation, and musical meaning. Taqsim is about enjoyment, relaxation, and openness. It invites dancers to sink into the music, to wait for it, to follow it, to lean into it.

Taqsim is among the deepest, most beautiful elements of Oriental dance–and among the most challenging for Western dancers, especially those trained in choreography. Our class is a five-week deep dive into understanding taqsim structure and conventions, immersion in different instruments and their responses, learning to let go and let the music lead, to trust our bodies to follow, to trust ourselves to feel, and to express what we feel. 

The class includes technique, follow me, and individual exploration. We will explore traditional taqasim plus fusion and world improvisations with a suitable vibe. This class won’t show you what to dance to a taqsim–it will show you how to dance in the moment to improvised music.

In taqsim’s celebration of the present moment, with its invitation to let the body move as it wishes, the nervous system has time to settle, release, re-align. Few classes provide open structures and space for you to be yourself, to feel deeply in a safe space. Now is the time to give yourself this gift. 

Taqsim Tuesdays, 4PM EDT, June 16 – July 14.
Classes are recorded (Instructor view only). Recordings are available for one week.
Register here.

 

Tuning In–Medicine for Modern Times

In these challenging times it is hard to feel grounded or confident–pandemics, fascism, racism–fear, grief, and rage are everywhere. How do we ground ourselves with love?

Tuning In comes from a Somatic Experiencing® (SE) and Dancemeditation perspective. It’s a half-hour Zoom chillout session for soothing and nourishing the body, mind, and spirit. It is designed to ease anxiety and restore wellbeing.

Will it cure the world’s ills? No.
Will it help us withstand them? Yes.

We’ll use gentle movement, breath, and body-based strategies to bring calm in the here and now. These strategies can be used any time to help the body feel more relaxed and grounded.

All are Welcome

Free Open Session Friday, June 12, 4PM EDT
 Live session only (NO recording). Register here. https://alia-thabit.ck.page/tuning-in/

Five Weeks, June 19 – July 31.  Fridays, 4PM ET (no session July 3 or 24)
See this in your time zone Sessions are recorded (instructor only). Recordings are available for one week. Register here.  https://aliathabit.com/shop/#trust/

How to Dance (or speak) for the Camera

Four weeks, June 22-July 17. Meeting times TBD
Our social interaction happens through video these days, and we may be doing it for a while. Through weekly live small-group practice sessions and bi-weekly private conferences, this course helps dancers, teachers, entrepreneurs (and others) communicate through the camera–to feel relaxed and natural, to find their voice, and to create a vibrant on-camera experience. Limited seating.
Register here.

All classes feature pandemic pricing, because times are tough. 

Summer Covid 25% Coupon for all Teachable classes! alia.teachable.com/courses

I apologize that there is an issue with the coupon. Until I get a reply from tech support, please
click the class you want, then paste 
?coupon_code=SUMMERCORONACARE
on to the url. Get your instant 25% off (THEN click enroll)
Example:
https://alia.teachable.com/p/course-name-here?coupon_code=SUMMERCORONACARE

Support Black Artists!

Watch Black films!

Criterion Lifts Paywall to Stream ‘Daughters of the Dust’ and More Black Films for Free.
Curated here: https://www.criterionchannel.com/browse

Read books by Black authors
Some of my favorite Black authors include
Tomi Adeyemi!
Angie Thomas
Nnedi Okorafor
Octavia Butler
Beverly Daniel Tatum (Why are all the black kids sitting together in the cafeteria is a must read)

Attend Black-produced Events

Harlem Hafla 2020 (more events coming)

See Black dancers!

MENATdancegeeks is making A Black Perspective by Ahava available to stream for free for a limited time. It is deeply worth listening and worth donating <3

See a selection of Black dancers: Lady Liquid Presents Afrodisiac The Black Bellydance Show

And listen:

JUN 14 Bellydancers Call to Action, Hosted by Belly Dancers of Color Magic https://www.facebook.com/events/270882567360406/

With lots of love and solidarity, 
Alia
PS 10% of June proceeds go to Black causes (TBA)

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