How to Have Clarity in Dance (it’s all about the feeling ;)


A while back, I went through an entire year where I could barely plan the next day, let alone the next month, or six months away. It was strange and rather disconcerting. I was in a dense fog and couldn’t see which way to go.

And then something happened–the planets shifted or goodness knows what–and the entire next year unrolled before me, with perfect clarity–Boom.

Ready to begin
The entire year, all planned out

It can be like that with our dance–we wander around not sure where to put our focus or what we want to say, until something comes along to help us find Clarity.

Last week, we talked about Fluency, Clarity, and Correctness as an assessment method in dance. Fluency means that we own our vocabulary and can easily move with the music. This week, we’ll look at Clarity. In this case, Clarity means we have something to say, and we make our point clearly. 

Wait, what? Something to say? 

Yep. In Oriental dance, the dancer shows her feeling from the music through movement. This feeling is what she has to say. Maybe it is the joy of the present moment. A dance performer’s classic task is to share joy with their guests. Maybe it is the complex wealth of emotional timbres inherent in tarab music. Maybe it is a theatrical piece. Whatever it is, we share it, and we want our guests to understand what we express. If we are homestyle dancers, we still have things to express–for our family and friends or just for ourselves. 

This means that all of our body works together to convey our feeling. This is soul. This is personal style. This is where we go beyond simple movement and into embodiment. It is part of our art. Oriental dancers are interactive. 


Clarity is a benchmark

Can the student move fluently? Great. Are they having fun, are they sharing their joy? No? Then that’s where we put our focus. 

Many times, dancers don’t know what to feel from the music. Like my year of fog, they get anxious, wondering what the right answer is. The right answer is what YOU feel from the music. Making space to just listen, to be engaged with the music, to let it move you–clarity comes from here. And soon enough. you will know which way to go. 

Next week? Correctness!

With love,
Alia

PS the Fall Calendar is coming!

You might like a sneak peek of the first few items–and some special pricing ; )

Somatic Experiencing Personal Sessions
Somatic Experiencing Personal Sessions
Somatic Experiencing® (SE) is a naturalistic and neurobiological approach to treating trauma, resolving anxiety, and generally feeling safe and comfortable in one’s own body.

Trauma resolution results include a sense of well-being, self-compassion, and increased resilience. It is a very gentle method.

SE focuses on the body sensations, images that arise, and slow movement. You don't have to tell your life story, or much of anything. We work with the what is, right now.

I’m a soon-to-be-certified Practitioner in Training. I’ve long included SE work in my dance coaching. Folks like it–they feel the benefits. One gal’s 30-year pain went away. Another reduced her fear of being seen. Another became close to her family again. It makes my heart glad to see the healing.

Sessions are conducted via Zoom for distance clients. Sessions last about an hour. It is recommended to take a nap afterwards.

If you’ve had a challenging episode in your life, if you feel that it hasn’t been resolved, SE may help you. I am making these sessions available at a special price as things are so hard right now for so many people.

To discover more, I invite you to email me or book a brief complimentary call. We’ll chat.
Artist's Creative Expression (ACE) Mastermind
This Mastermind is for small groups (+/- five people) who meet online bi-weekly for two months (five total meetings).

Each member chooses their own creative goals while the group provides accountability, cheerleading, and coaching. Each person gets about fifteen minutes per meeting to talk about what they’ve done, what they want to do, and troubleshoot or discuss. Alia provides spot-coaching, and participants then choose their next steps or new goals for the next two weeks.

What might you focus upon? It could be any kind of creative goal, dance, improvisation, a prop, or anything you want to learn or practice, painting, costume making, writing, marketing, establishing boundaries, whatever you want to work on.

This Mastermind will run from late September to mid November. Meeting times will be decided by the group. Meetings will be recorded and available via Teachable There are only ten spaces available for the mastermind.

Registration is now open–with special Trust the Chef pricing for earlybirds (there’s even a payment plan--click the link at the top--or right here to see it).
Online FUN Class
Online FUN Class

FUN classes are live online (video) classes streamed via Zoom.us. They are designed for FUN for all levels. They are primarily follow-me, improv classes with some combinations, technique, and a Dancemeditation section for stress release and joy.

Each class is recorded. The recording is available for one week only, then replaced by the next recording. We use Zoom for the classes and Teachable or Wordpress to host the streamable recordings.

Our next class is Thursday, November 21 at 7PM ET
See this in your time zone + add to calendar buttons in links.
We'll run November 21, December 5, and December 12.
We will skip November 28 (Thanksgiving, USA)

If you'd like to have fun, come join us!

Upcoming events:

I’ll be performing September 14, 2019 at Belly Dance Nights at the Main St. Museum in White River Junction, VT. We start at 7PM, and it’s only $15 for advance sales. This is the funnest show and dance party going (and there’s plenty of parking). Please come join us!

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