Live and Online
These classes are eclectic–something different every time.
Usual suspects: Follow-me improvisation, Alia’s somatic grounding techniques, a short combination, genre, prop, or musicality study, and a Dancemeditation section for relaxation and joy.
Alia’s classes increase improv confidence, build trust in the body, and regulate the nervous system.
I am passionate about this. Belly dance is already a stellar venue for relaxation and resolution. On top of this I have built in many Somatic Experiencing® (SE) strategies to highlight this feature.
Dancers feel relaxed, energized, and happy. So will you!
This draws from Ibrahim Farrah’s original class format, infused withSomatic Experiencing™ and Dancemeditation™, all of which have taught me so much about dance and improv.
- Something different every time
- Suitable for all levels, all styles
- Live and online options
How does this work?
Each week, we stream the class live via Zoom.us. Every one is welcome to join the live class. It is so pleasant to be together with other folks who all want to enjoy themselves with dance! After the class, usually within 48 hours, the new class is posted for streaming. The class stays up for a week, when it is replaced with the next class. Zoom is free and easy to use. The sound and video quality are good, and there is virtually no lag in the livestream. We send reminder emails with the link shortly before each class begins.
Fun, energizing, grounding, and conceptually stimulating.
Simple on the outside, complex on the inside.
No notes, no muss, no fuss–just a great class to hone skills and have fun.
Live Online Fun ClassesBecause the pandemic is keeping many of us all inside and out of work, we are pleased to offer our regular fee, PLUS a special Pay What You Like option and a Sliding Scale payment plan, for those of us who are financially impacted by disaster, injustice, etc.
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