Live and Online
- Something different every time
- Suitable for all levels, all styles
- Live and online options
How does this work?
Each week, we stream the class live via Zoom.us. Every one is welcome to join the live class. It is so pleasant to be together with other folks who all want to enjoy themselves with dance! After the class, usually within 48 hours, the new class is posted for streaming. The class stays up for a week, when it is replaced with the next class. Zoom is free and easy to use. The sound and video quality are good, and there is virtually no lag in the livestream. We send reminder emails with the link shortly before each class begins.
Fun, energizing, grounding, and conceptually stimulating.
Simple on the outside, complex on the inside.
Live Online Fun Classes
Because the pandemic is keeping many of us all inside and out of work, we are pleased to offer our regular fee, PLUS a special Pay What You Like option and a Sliding Scale payment plan, for those of us who are financially impacted by disaster, injustice, etc.
BEDROCK II: TransitionsOur next FUN Class Deep Dive
Belly Dance BEDROCK II--Transitions and Combinations
Glory in the deep foundation of our movement vocabulary. Feel the music in your body.
We're doing this again for the next 6 weeks--more and different movement vocabulary, transitions, combinations, and traveling steps!
Each week, we explore bedrock belly dance movements, finding rich grounding in our physical experience of and response to the movement. Bring the dance into your body, so it is not just something you do, but who you are.
Improvisational belly dance infused with the principles and practices of Dancemeditation and Somatic Experiencing®. Deeply soothing, interoceptive, and introspective.
Each class is recorded (instructor view). Each recording is available for one week.
What we'll do:
* Sink into the movement to bring it deeply into our core selves
This is NOT about perfection, drills, or copying
Lots of follow-me, guided practice, and free improv.
BEDROCK runs from Tuesday, March 23 through Tuesday, April 27 (no class March 30), from 4-5PM EDT See this in your time zone (add to calendar button in link):
--> Thank you for your interest in the FUN Classes! ❤️