Fight Fear!

Alia’s Coronavirus AID: Act, Interact, Distract

This CoVid-19 pandemic is hell, and the worst of it is the fear. We are terrified of what may come, and who can blame us?

But fear is deadly. Sure, we need Social Safety, but we don’t need fear. Fear destroys us–freezes our minds and bodies, drenches our cells with toxic stress hormones, and exhausts us when we need all our vitality.

Enough is enough.

It’s time to Fight Fear. On this page, we provide AID–Act, Interact, and Distract. Three ways to fight fear, with lots of options in each category.