Knowledge is power!
Understanding musical structure is power.
Want some of your own?
Welcome to How to Map Your Music
You can! Link takes you to Teachable.com
Alia's down 'n dirty, cheap af, mini-course of professional secrets.
Simple. Concise. Deep.
Feel boring? Not good enough?
KISS YOUR FEAR GOODBYE!
Six Ways to Melt Improv Fear
A one-hour video class with Alia Thabit
We dancers are often terrified we might feel or express the wrong thing. We're so desperate to please everyone, we don't even know what we feel!
We worry that we can't feel anything. That will be wrong. That we will get in trouble. That we will be boring...
So… what can we do?
Shipping and tax included.
Available in the USA ONLY (it's a shipping cost thing).
Developing emotional, symbolic, and narrative structures for dynamic dance composition
WONDERLAND is available on a Trust the Chef basis through Nov 30.
Regular price $200.
Special Trust the Chef Price $160
BONUS: Theatrical Expression FUN Class FREE ($70 value)
PREMIUM BONUS: Two personal coaching sessions with Alia, to be used within 6 months of the course ($250 value)
All meetings recorded and made available in the forum
Lifetime forum access
|Pay in Full $160|
|Pay Monthly $42/month for 4 months|
Group and Individual Coaching
New Group Coaching coming soon!
Live / Online Classes
Trust the Chef
(Items so new, they don't even have a page yet)
SE curiously explores body sensations, images, emotions, meaning, and movements that arise. You don't have to tell your life story, or much of anything. We work with what is, right now.
Results include a sense of well-being, self-compassion, and increased resilience. It is a very gentle, effective method.
I’m a Somatic Experiencing® (SE) Practitioner. I’ve long included SE work in my dance coaching. Folks like it–they feel the benefits. One client’s 30-year pain went away. Another reduced her fear of being seen. Another became close to her family again. It makes my heart glad to see the healing.
Sessions are conducted via Zoom for distance clients. Sessions last about an hour. It is recommended to take a nap afterwards.
If you’ve had challenging experiences in your life, if you feel that they haven’t been resolved, if you find yourself being repeatedly triggered, SE may help you.
I am making sessions available at a sliding scale of $50-$125 as things are so hard right now for so many people.
To discover more, I invite you to email me or book a brief complimentary call. We’ll chat.