Somatic Experiencing® (SE) is a naturalistic and neurobiological approach to treating trauma, resolving anxiety, and generally feeling safe and comfortable in one’s own body.

SE focuses on the body sensations, images that arise, and movement. You don't have to tell your life story, or much of anything. We work with what is, right now.

Results include a sense of well-being, self-compassion, and increased resilience. It is a very gentle, effective method.

I’m a Somatic Experiencing® (SE) Practitioner. I’ve long included SE work in my dance coaching. Folks like it–they feel the benefits. One client’s 30-year pain went away. Another reduced her fear of being seen. Another became close to her family again. It makes my heart glad to see the healing.

Sessions are conducted via Zoom for distance clients. Sessions last about an hour. It is recommended to take a nap afterwards.

If you’ve had challenging experiences in your life, if you feel that they haven’t been resolved, if you find yourself being repeatedly triggered, SE may help you.

I am making these sessions available at a special price as things are so hard right now for so many people.

To discover more, I invite you to email me or book a brief complimentary call. We’ll chat.