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BellyDanceSoul.com

Welcome to our Shop!

It's a one-page map of all our stuff! Click a thumbnail to see the details.

E-Courses on Teachable.com

Embodiment: Musicality for Belly Dance
Belly dance is all about expressing the music--but how do you do that when it doesn't even make sense? Wouldn’t you love to feel confident and sure of yourself—and your dance?
You can! Link takes you to Teachable.com
Details
Ziltastic!
Fast, Fun Finger Cymbal Improvisation!
Link takes you to Teachable.com
Details
Zoom Secrets: How to use Zoom for Live Online Dance Classes

Alia's down 'n dirty, cheap af, mini-course of professional secrets.

Simple. Concise. Deep.

Details
Do you worry when you improvise?
Feel boring? Not good enough?
KISS YOUR FEAR GOODBYE!

Six Ways to Melt Improv Fear
A one-hour video class with Alia Thabit

Details

Books

Midnight at the Crossroads: Print Book
THE book for belly dancers.
Special: Signed, personalized copy!
Midnight at the Crossroads: eBook
THE book for belly dancers. epub, mobi, or pdf, for all your devices!

In-Depth Courses

Focus on the Feeling: a Dancer Empowerment Project
Save the date!

Focus on the Feeling--a Dancer Empowerment Project

Six Weeks, Sept 20-Nov 1

More info coming soon

Pre-course Webinar TBA

Group and Individual Coaching

Our next coaching class coming soon. Watch this space!

Live / Online Classes

DreamBeat
DreamBeat
DreamBeat--Fun Drum Solo Improvisation

Registration is now closed, thank you.

Our next series will be Improv to Classic Songs!
Five Weeks, Sept 1 - 29. Tuesdays at 4PM ET.

Watch this space for registration details!

Trust the Chef

(Items so new, they don't even have a page yet)
Tuning In--Medicine for Modern Times
Tuning In--Medicine for Modern Times
Five Weeks, August 7 - September 4.  Fridays, 4-4:30 PM ET See this in your time zone (add to calendar button in link)

Everywhere we turn, pandemics, governments gone wild, family on our nerves, fear and anger everywhere. It's scary, and it's hard to feel calm in the face of all this. Our nervous systems get get out of whack. We feel frustrated and anxious. How do we fight what we can't even see?

Tuning In comes from a Somatic Experiencing® (SE) perspective. It's is a half-hour chillout session focused on nervous system regulation. It is designed to ease anxiety and restore wellbeing. We use gentle movement, breath, and body-based strategies to bring calm in the here and now. These strategies can be used any time to help the body feel more relaxed and grounded. Each class is recorded (instructor view). Each recording is available for one week.

Pay in Full $30
Pay Weekly $6.50/week for 5 weeks
Sliding Scale $3.50/week for 5 weeks
Pay What You Will
Choose Class: :
Somatic Experiencing Personal Sessions
Somatic Experiencing Personal Sessions
Somatic Experiencing® (SE) is a naturalistic and neurobiological approach to treating trauma, resolving anxiety, and generally feeling safe and comfortable in one’s own body.

SE focuses on the body sensations, images that arise, and movement. You don't have to tell your life story, or much of anything. We work with what is, right now.

Results include a sense of well-being, self-compassion, and increased resilience. It is a very gentle, effective method.

I’m a Somatic Experiencing® (SE) Practitioner. I’ve long included SE work in my dance coaching. Folks like it–they feel the benefits. One client’s 30-year pain went away. Another reduced her fear of being seen. Another became close to her family again. It makes my heart glad to see the healing.

Sessions are conducted via Zoom for distance clients. Sessions last about an hour. It is recommended to take a nap afterwards.

If you’ve had challenging experiences in your life, if you feel that they haven’t been resolved, if you find yourself being repeatedly triggered, SE may help you.

I am making these sessions available at a special price as things are so hard right now for so many people.

To discover more, I invite you to email me or book a brief complimentary call. We’ll chat.

Donations!
Donations!
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