Skip to content
Uncategorized
Alia

You’re Invited to a Party!

Please join me for the BellyDance Bundle’s FREE live party! When: tomorrow, Sunday, Oct 25 from 10:30 Eastern Daylight time (see in your timezone) until

Read More »
Uncategorized
Alia

Whatchu Lookin’ At?

“In 1987, Francine Shapiro was walking in the park when she realized that eye movements appeared to decrease the negative emotion associated with her own distressing memories…”

Read More »
dance to the rescue
Confidence
Alia

Dance to the Rescue!

When I was caring for my Mom, one of the hardest things for me to do was also one of the most self-nurturing–dancing. I managed

Read More »
Fight Fear
Uncategorized
Alia

How to Fight Fear: CoVid-19

With the coronavirus CoVid-19 spreading rapidly, folks have been gripped by a new level of fear.  The postman told me today no one opens the

Read More »

Giving Thanks…

It’s Thanksgiving in the USA today. While that first feast of the pilgrims and the Indians, one of our enduring American myths, is a big

Read More »