Dancemeditation and Open Heart Belly Dance are venues for exploring and releasing charged emotional states in a safe, titrated way.

Can you be sad on stage?

One of those genre conventions in Oriental dance is the admonition that, “You can’t be sad on stage.” But can you? When? How? Dancers use

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Blue rope

The Blue Rope

A year+ of covid. I have to say, it’s wearing on me. You, too? So let’s escape for a bit… Here’s a soothing, engaging body

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Dance for the Camera no longer hurts

How to Dance for the Camera

For most of my life—from the very first time I saw myself on film—I was mortified, cringing in shame upon viewing any recording of my dance.

Not any more.

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