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Is our Dance Sacred?

The word sacred or spiritual or anything like that sets some of our teeth on edge. I generally avoid these words, but  my practice is

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Dance to the Rescue!

When I was caring for my Mom, one of the hardest things for me to do was also one of the most self-nurturing–dancing. I managed

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How to be Social, Safely

Times have been pretty tough the last 4 years. Threats have abounded, to life on this planet, along with liberty and the pursuit of happiness.

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