How does LUSCIOUS feel?
I did my first ever Instagram Live yesterday. I had to look up how to do it ; ). The day went kinda south, so
Two Videos (and more!)
Delighted to present this interview on belly dance and trauma resolution, recorded at Neskaya in New Hampshire for the UK website, DanceWise! In addition, here
How to Reprogram Your Self Talk (and why it’s worth the effort)
Yep, I’m reading another book. What to Say When You Talk to Yourself, by Shad Helmststter, PhD is alll about the power of self talk,
What’s the Most Important Thing?
A feng shui practitioner was advising me on my house (like, 20 years ago). Trying to get me to prioritize, he asked, “If you had
Five Ways to Increase Willpower
I’ve been reading up on willpower for Create Your Glorious Self. The way to change behavior is to actually do it ; ). And that
Celebrate Everything!
I’ve been reading up on Behavioral Design (for Create Your Glorious Self). When crafting new behaviors, we want to automate their implementation. I’m a fan
How to dip your pinkie toe…
We’re all spinning a lot of plates right now. It takes all our energy just to keep our lives, our loved ones’ lives, together. Like the
How to be BOLD (or any other way you want)
I’ve been doing some arts work in Headstarts, schools, and now daycares for my local arts org (yay, Catamount!). The model for this upcoming mini-residency
How Creative Expression Lifts the Soul
In times of trouble, dismay, and despair, it becomes ever more important for us to regulate our nervous systems so we are not at the
Where do you Start when Making Dances?
Before we get going, I thought you’d like to know about a really great new venture. Shining Peacekeeper has been living in Egypt for the
Finishing School–Finishing’s Cool ; )
Before we get going, here is something really great for belly dance: Middle Eastern bellydance. Variations, styles, nomenclature. Wednesday 18 May 2022 at 17:00 Cyprus
Your Glorious Dance Self
Back in the day when everyone had to have a dance name, I thought about making one for myself. I already have a perfectly good